PIZZA BASES
| Description | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
|---|---|---|---|---|---|---|
| Original Base | ||||||
| Small | 68.92 | 21.71 | 12.38 | 1980.35 | 172.23 | 1.88 |
| Medium | 104.77 | 37.07 | 22.87 | 3234.54 | 310.48 | 2.79 |
| Large | 172.15 | 63.75 | 40.18 | 5463.07 | 532.23 | 5.63 |
| Slim Fit Base | 94.36 | 26.55 | 12.83 | 2506.14 | 138.48 | 2.16 |
| Thin & Crispy Base - Large | 109.33 | 52.63 | 38.71 | 4155.22 | 515.6 | 4.23 |
| Triple-Decker® - Large | 298.76 | 95.3 | 78.67 | 9663.4 | 1312.64 | 8.48 |
| Pizza-Filla® - Large | 198.6 | 62.76 | 71.83 | 7183.93 | 1470.48 | 8.03 |
| Crammed-Crust® - Large | 184.12 | 110.55 | 80.3 | 7970.37 | 3193.74 | 5.63 |
| Double-Stack® - Large | 208.39 | 82.6 | 102.07 | 8918.26 | 1907.96 | 8.68 |
| Please Note: Pizza bases calculated including all ingredients in the base recipe (Mozzarella cheese, tomato paste etc) |
SIDES
| Description | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
|---|---|---|---|---|---|---|
| Cocktail Cheese Griller (15g) | 0,00 | 4.6 | 1.4 | 138.6 | 45.3 | 0,00 |
| BBQ Chicken Wings (1 Wing) | 1.40 | 6.8 | 4.3 | 306.6 | 150.9 | 0,0 |
| Mexican Chicken Wings | 1.86 | 6.81 | 4.89 | 335.96 | 80.2 | 0,0 |
| Tikka Chicken Wings | 1.2 | 6.86 | 4.88 | 334.76 | 230.2 | 0.28 |
| Sweet & Sour Chicken Wings | 1.9 | 6.73 | 4.84 | 337.46 | 80.2 | 0,00 |
| Fired-Up! Chicken Wings | 0.97 | 6.79 | 5.73 | 355.8 | 153.42 | 0.25 |
| Chutney Pizza Pop-Itz® | 62.49 | 28.33 | 32.57 | 2768.71 | 613.89 | 1.24 |
| Macon & Spring Onion Pizza Pop-Itz® | 55.03 | 29.94 | 32.4 | 2684.41 | 645.53 | 1.21 |
| Sweet Chilli Pop-Itz® | 68.99 | 124.76 | 134.15 | 8408.22 | 2109.23 | 1.21 |
| Donut Dippers | 159.00 | 5.2 | 26.9 | 3813.6 | 217.6 | 0.20 |
| Death by Chocolate | ||||||
| Cheese & Garlic Bread Ripper | 33.10 | 11.11 | 14.15 | 1289.27 | 411.9 | 1.00 |
HOT SUBS
| Description | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
|---|---|---|---|---|---|---|
| Vegetarian | ||||||
| Small | 64.07 | 18.82 | 33.6 | 2622.63 | 391.4 | 2.22 |
| Regular | 123.56 | 37.36 | 62.4 | 4996.38 | 687.94 | 3.92 |
| Sweet & Sour Chicken | ||||||
| Small | 66.23 | 23.37 | 32.08 | 2695.3 | 633.25 | 1.98 |
| Regular | 125.51 | 44.88 | 60.57 | 5109.13 | 924.11 | 3.56 |
| Chicken & Mushroom | ||||||
| Small | 63.8 | 23.91 | 38.27 | 2902.88 | 679.5 | 2.17 |
| Regular | 124.18 | 45.8 | 70.93 | 5503.83 | 1199.56 | 3.93 |
| Tikka Chicken | ||||||
| Small | 65.23 | 24.28 | 32.32 | 2748.33 | 1159.51 | 3.2 |
| Regular | 114.93 | 45.78 | 60.79 | 5127.78 | 1451.7 | 4.65 |
| Club | ||||||
| Small | 61.39 | 31.82 | 38.95 | 3023.37 | 1122.86 | 1.66 |
| Regular | 120.55 | 58.39 | 71.84 | 5698.73 | 1905.59 | 3.16 |
| Something Meaty | ||||||
| Small | 61.21 | 32.51 | 35.41 | 3703.48 | 1149.69 | 1.39 |
| Regular | 118.1 | 58.36 | 64.63 | 6190.17 | 1796.85 | 2.69 |
| Cheese & Garlic | ||||||
| Small | 57.35 | 18.27 | 41 | 2790.47 | 358.9 | 1.27 |
| Regular | 114.34 | 36.56 | 78.61 | 5452.6 | 692.6 | 2.54 |
PIZZA OPTIONS
| Description | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
|---|---|---|---|---|---|---|
| Margherita | ||||||
| Small | 70.13 | 22.03 | 12.66 | 2006.43 | 182.2 | 2.14 |
| Medium | 106.70 | 37.61 | 23.43 | 3277.04 | 325.71 | 3.17 |
| Large | 175.36 | 64.55 | 40.73 | 5531.76 | 560.23 | 6.34 |
| Margherita Thin Base - Large | 112.54 | 53.43 | 39.26 | 4223.91 | 543.6 | 4.94 |
| Classic Margherita | ||||||
| Large | 172.15 | 63.75 | 40.18 | 5463.07 | 532.23 | 5.63 |
| Medium | 104.77 | 37.07 | 22.88 | 3234.54 | 310.48 | 2.79 |
| Small | 68.93 | 21.71 | 12.38 | 1980.35 | 172.23 | 1.88 |
| Classic Margherita Thin Base - Large | 112.54 | 53.43 | 39.26 | 4223.91 | 543.6 | 4.94 |
| Regina | ||||||
| Small | 69.85 | 28.85 | 12.80 | 2140.13 | 513.53 | 2.16 |
| Medium | 106.09 | 48.29 | 23.52 | 3483.28 | 853.23 | 3.19 |
| Large | 174.13 | 84.99 | 41.38 | 5925.03 | 1572.50 | 6.23 |
| Regina Thin Base - Large | 111.31 | 73.87 | 39.91 | 4617.18 | 1569.2 | 4.83 |
| Hawaiian | ||||||
| Small | 73.25 | 28.14 | 12.75 | 2175.78 | 512.46 | 2.35 |
| Medium | 111.06 | 47.29 | 23.45 | 3536.00 | 851.71 | 3.47 |
| Large | 183.29 | 83.56 | 41.29 | 6031.41 | 1570.35 | 6.83 |
| Hawaiian Thin Base - Large | 120.47 | 72.44 | 39.82 | 4723.56 | 1567.05 | 5.43 |
| Original Veggie | ||||||
| Real Deal | 77.16 | 22.72 | 14.69 | 2203.67 | 280.51 | 2.97 |
| Standard | 116.74 | 38.55 | 25.97 | 3551.01 | 457.51 | 4.37 |
| Large | 192.42 | 66.12 | 45.27 | 5990.98 | 776.44 | 8.33 |
| Original Veggie Thin Base - Large | 129.59 | 55.00 | 43.80 | 4683.13 | 759.81 | 6.93 |
| 3 Cheese | ||||||
| Small | 69.97 | 27.29 | 22.51 | 2478.84 | 632.22 | 2.01 |
| Medium | 106.18 | 33.88 | 21.65 | 3207.68 | 853.2 | 2.99 |
| Large | 175.70 | 73.30 | 60.12 | 6461.73 | 1733.45 | 5.98 |
| 3 Cheese Thin Base - Large | 112.88 | 62.18 | 58.65 | 5153.88 | 1730.15 | 4.58 |
| Sweet & Sour Chicken | ||||||
| Small | 78.86 | 26.83 | 13.13 | 2259.50 | 398.40 | 2.59 |
| Medium | 118.04 | 45.46 | 24.09 | 3639.72 | 569.43 | 3.81 |
| Large | 197.99 | 78.16 | 42.28 | 6213.46 | 848.89 | 7.48 |
| Sweet & Sour Chicken Thin Base - Large | 135.16 | 67.03 | 40.80 | 4905.61 | 832.26 | 6.08 |
| Four Seasons | ||||||
| Small | 72.97 | 27.49 | 22.81 | 5684.23 | 631.74 | 2.52 |
| Medium | 110.22 | 43.17 | 34.08 | 6991.38 | 802.7 | 3.70 |
| Large | 180.80 | 72.14 | 56.09 | 10529.69 | 1216.34 | 7.14 |
| Four Seasons Thin Base - Large | 117.98 | 61.02 | 54.62 | 9221.84 | 1213.04 | 5.74 |
| BBQ Chicken | ||||||
| Small | 76.48 | 27.62 | 13.18 | 2242.96 | 401.07 | 2.54 |
| Medium | 114.64 | 46.62 | 24.15 | 3616.85 | 609.37 | 3.70 |
| Large | 190.69 | 79.72 | 42.34 | 6141.95 | 1136.85 | 7.11 |
| BBQ Chicken Thin Base - Large | 127.87 | 68.60 | 40.87 | 4834.10 | 1120.22 | 5.71 |
| Mexican Fiesta | ||||||
| Small | 76.82 | 27.02 | 14.19 | 2246.69 | 659.23 | 2.85 |
| Medium | 115.04 | 45.30 | 25.67 | 3617.71 | 1104.12 | 4.20 |
| Large | 191.65 | 78.00 | 45.07 | 6162.15 | 1519.19 | 7.88 |
| Mexican Fiesta Thin Base - Large | 128.83 | 66.88 | 43.60 | 4854.30 | 1515.89 | 6.48 |
| Club | ||||||
| Small | 74.02 | 35.28 | 20.00 | 2587.57 | 1011.26 | 2.27 |
| Medium | 113.34 | 59.10 | 35.64 | 4236.10 | 1674.72 | 3.45 |
| Large | 183.76 | 104.00 | 58.14 | 7038.79 | 2823.74 | 6.50 |
| Club Thin Base - Large | 120.94 | 92.88 | 56.67 | 5730.94 | 2820.44 | 5.10 |
| Chicken and Mushroom | ||||||
| Small | 77.12 | 28.02 | 19.39 | 2492.33 | 568.95 | 2.99 |
| Medium | 117.70 | 47.31 | 34.53 | 4070.48 | 969.64 | 4.48 |
| Large | 191.18 | 80.68 | 56.45 | 6691.21 | 1466.43 | 8.23 |
| Chicken and Mushroom Thin Base - Large | 128.36 | 69.56 | 54.98 | 5383.36 | 1449.8 | 6.83 |
| Tikka Chicken | ||||||
| Small | 76.14 | 28.17 | 13.33 | 2271.83 | 719.32 | 3.47 |
| Medium | 116.23 | 47.60 | 24.42 | 3706.45 | 1222.27 | 5.30 |
| Large | 188.54 | 80.93 | 42.66 | 6181.30 | 1802.3 | 9.24 |
| Tikka Chicken Thin Base - Large | 125.72 | 69.81 | 41.19 | 4873.45 | 1785.67 | 7.84 |
| Something Meaty | ||||||
| Small | 73.99 | 37.23 | 18.50 | 2575.12 | 1128.57 | 2.00 |
| Medium | 110.79 | 60.20 | 30.18 | 4028.20 | 1655.91 | 2.94 |
| Large | 184.91 | 105.58 | 51.34 | 6858.96 | 3017.17 | 5.95 |
| Something Meaty Thin Base - Large | 122.09 | 94.47 | 49.87 | 5551.11 | 3013.87 | 4.55 |
| Sweet Chilli Chicken | ||||||
| Small | 75.69 | 30.44 | 19.02 | 2498.96 | 603.45 | 2.01 |
| Medium | 113.55 | 50.73 | 32.52 | 3986.53 | 911.45 | 2.99 |
| Large | 189.98 | 87.45 | 57.42 | 6832.25 | 1658.74 | 5.98 |
| Sweet Chilli Chicken Thin Base - Large | ||||||
| Chicken, Feta & Avo | ||||||
| Small | 76.50 | 31.86 | 30.27 | 2964.31 | 466.70 | 6.83 |
| Medium | 112.75 | 52.04 | 43.76 | 4422.33 | 758.46 | 7.74 |
| Large | 184.58 | 89.22 | 72.41 | 7318.33 | 1330.49 | 12.23 |
| Chicken, Feta & Avo Thin Base - Large | 121,16 | 78,1 | 70,94 | 6010,48 | 1313.86 | 10,83 |
| Macon, Feta & Avo | ||||||
| Small | 76.29 | 31.39 | 29.86 | 2941.50 | 854.79 | 6.83 |
| Medium | 112.40 | 50.94 | 43.05 | 4377.94 | 1303.39 | 7.74 |
| Large | 183.98 | 89.00 | 71.29 | 7275.35 | 1879.64 | 12.23 |
| Macon, Feta & Avo Thin Base - Large | 121,16 | 77,84 | 69,82 | 5967,51 | 1876.34 | 10,83 |
| Fired-Up! Chicken | ||||||
| Small | 76.62 | 27.3 | 19.32 | 2451.47 | 570.18 | 3.07 |
| Medium | 116.92 | 46.26 | 34.42 | 4009.45 | 970.22 | 4.62 |
| Large | 189.92 | 79.07 | 56.28 | 6597.99 | 1465.89 | 8.46 |
| Fired-Up! Chicken Thin Base - Large | 127.1 | 67.95 | 54.81 | 5290.14 | 1449.25 | 7.06 |
| Red Hot Veggie | ||||||
| Small | - | - | - | - | - | - |
| Medium | - | - | - | - | - | - |
| Large | 190.48 | 65.05 | 56.45 | 6357.77 | 1089.58 | 8.31 |
| Red Hot Veg Thin Base - Large | - | - | - | - | - | - |
| Red Hot Chicken | ||||||
| Small | - | - | - | - | - | - |
| Medium | - | - | - | - | - | - |
| Large | 194.14 | 78.86 | 58.35 | 6723.89 | 1257.13 | 8.95 |
| Red Hot Chicken Thin Base - Large | - | - | - | - | - | - |
AWESOME FOURSOME PIZZA
| Description | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
|---|---|---|---|---|---|---|
| Chicken & Mushroom | 76.27 | 27.45 | 18.75 | 2444.6 | 753.05 | 2.83 |
| Sweet & Sour | 77.05 | 26.44 | 12.67 | 2207.55 | 572.05 | 2.34 |
| Seasonal Veggie | 70.44 | 21.89 | 12.01 | 1992.14 | 366.51 | 2.39 |
| Mexican Fiesta | 76.73 | 26.43 | 13.77 | 2239.3 | 511.45 | 2.15 |
| Four Seasons | 72.62 | 24.52 | 18.3 | 2295.22 | 643.95 | 2.52 |
| Crispy Macon & Pine | 72.42 | 29.76 | 12.4 | 2179.89 | 818.86 | 2.26 |
| Awesome Foursome | ||||||
| Crammed-Crust® Chicken - Large | 202.29 | 125.56 | 93.54 | 8998.72 | 3548.99 | 7.69 |
| Crammed-Crust® Meaty - Large | 197.39 | 127.56 | 86.78 | 10855.42 | 4596.09 | 6.02 |
| Triple-Decker® Chicken - Large | 370.41 | 118.28 | 82.14 | 11378.84 | 2962.42 | 10.7 |
| Triple-Decker® Meat - Large | 327.23 | 133.41 | 105.99 | 11855.77 | 3391.64 | 9.75 |
| Chicken Filla® - Large | 216.65 | 96.47 | 105.57 | 9344.42 | 2611.8 | 9.99 |
| Meaty Filla® - Large | 210.82 | 119.05 | 109.16 | 9805.79 | 4266.92 | 8.83 |
| Chicken Double-Stack® - Large | 225.3 | 99.22 | 104.46 | 9632.46 | 3203.41 | 12.28 |
| Meaty Double-Stack® - Large | 226.7 | 109.06 | 107.17 | 9904.15 | 3492.83 | 10.2 |
| Meaty Cram-Decker™ Large | 535.23 | 224.85 | 187.29 | 19879.83 | 6134.3 | 16.07 |
| Chicken Cram-Decker™ Large | 534.98 | 215.09 | 181.1 | 19481.68 | 5827.43 | 16.85 |
NEW REAL DEAL ON THE DOUBLE® & ON THE TRIPLE® PIZZA OPTIONS
| Description | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
|---|---|---|---|---|---|---|
| Creamy Chicken | ||||||
| Small | 73.94 | 26.88 | 19.29 | 2416.69 | 558.88 | 2.23 |
| Large | 183.61 | 77.99 | 56.24 | 6513.56 | 14377.9 | 6.43 |
| Seasonal Veg | ||||||
| Small | 70.28 | 22.27 | 12.42 | 2014.34 | 172.93 | 2.28 |
| Large | 175.54 | 65.02 | 40.27 | 5545.33 | 533.73 | 6.63 |
| Sweet & Sour Rib | ||||||
| Small | 73.68 | 26 | 16.78 | 2306.8 | 370.77 | 1.88 |
| Large | 184.5 | 75.61 | 52.35 | 6351.64 | 592. 57 | 5.63 |
| Spicy Chicken | ||||||
| Small | 73.79 | 26.75 | 13.2 | 2174.75 | 220.91 | 1.88 |
| Large | 184.84 | 77.93 | 42.46 | 5993.44 | 670.15 | 5.63 |
| BBQ Macon | ||||||
| Small | 70.41 | 24.99 | 22.27 | 2423.39 | 583.48 | 2.12 |
| Large | 175.18 | 68.12 | 55.24 | 6136.75 | 1163.06 | 5.98 |
| Salami & Olive | ||||||
| Small | 176.56 | 70.81 | 55.95 | 6213.94 | 1226.76 | 6.28 |
| Large | 176.56 | 70.81 | 55.95 | 6213.94 | 1226.76 | 6.28 |
SAUCES
| Description | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
|---|---|---|---|---|---|---|
| Sweet n Sour Sauce | ||||||
| Small | 4.75 | 0.18 | 0.05 | 91.25 | Not specified | Not specified |
| Medium | 5.7 | 0.21 | 0.06 | 109.5 | Not specified | Not specified |
| Large | 12.35 | 0.46 | 0.13 | 237.25 | Not specified | Not specified |
| BBQ Sauce | ||||||
| Small | 4.75 | 0.18 | 0.05 | 91.25 | 176.75 | 0.12 |
| Medium | 5.7 | 0.21 | 0.06 | 109.5 | 212.10 | 0.14 |
| Large | 12.35 | 0.46 | 0.13 | 237.25 | 459.55 | 0.32 |
| Mexican Sauce | ||||||
| Small | 4.65 | 0.38 | 0.18 | 87.5 | Not specified | Not specified |
| Medium | 5.58 | 0.46 | 0.22 | 105 | Not specified | Not specified |
| Large | 12.09 | 1 | 0.48 | 227.5 | Not specified | Not specified |
| Tikka Sauce | ||||||
| Small | 3.96 | 0.66 | 0.2 | 111.54 | 495.00 | 0.92 |
| Medium | 6.6 | 1.1 | 0.33 | 185.9 | 825.00 | 1.54 |
| Large | 9 | 1.5 | 0.45 | 253.5 | 1125.00 | 2.10 |
| Debonairs Sauce | ||||||
| Small | 4.62 | 0.43 | 6.27 | 325.38 | 336.60 | 0.35 |
| Medium | 7.7 | 0.71 | 10.45 | 542.3 | 561.00 | 0.58 |
| Large | 10.5 | 0.97 | 14.25 | 739.5 | 765.00 | 0.80 |
| Sweet Chilli Sauce | ||||||
| Small | 11.75 | 0 | 0 | 199.75 | 271.25 | 0 |
| Medium | 14.1 | 0 | 0 | 239.7 | 325.5 | 0 |
| Large | 30.55 | 0 | 0 | 519.35 | 705.25 | 0 |
| Sriracha Hot Chilli Mayo | ||||||
| Small | 12.97 | 0.41 | 16.24 | 833.62 | 555.1 | 0.63 |
| Medium | 7.98 | 0.25 | 9.99 | 513 | 341.6 | 0.39 |
| Large | 2.99 | 0.09 | 3.74 | 192.37 | 128.1 | 0.14 |
EXTRAS
| Description | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
|---|---|---|---|---|---|---|
| Garlic | ||||||
| Small | 1.32 | 0.25 | 0.02 | 25.03 | 1.33 | 0.00 |
| Medium | 1.98 | 0.38 | 0.03 | 37.55 | 2.00 | 0.00 |
| Large | 3.97 | 0.77 | 0.06 | 75.10 | 4.00 | 0.00 |
| Mushroom | ||||||
| Small | 0.46 | 0.43 | 0.04 | 16.82 | 0.70 | 0.14 |
| Medium | 0.66 | 0.62 | 0.06 | 24.04 | 1.00 | 0.20 |
| Large | 0.99 | 0.93 | 0.09 | 36.06 | 1.50 | 0.30 |
| Pineapple | ||||||
| Small | 4.32 | 0.17 | 0.033 | 69.30 | 0.33 | 0.46 |
| Medium | 6.29 | 0.24 | 0.048 | 100.80 | 0.48 | 0.68 |
| Large | 11.13 | 0.42 | 0.090 | 178.50 | 0.85 | 1.20 |
| Feta | ||||||
| Small | 0.61 | 4.00 | 6.00 | 309.32 | 256.79 | 0.00 |
| Medium | 0.87 | 5.72 | 8.57 | 441.88 | 366.86 | 0.00 |
| Large | 2.83 | 10.29 | 15.43 | 795.39 | 660.34 | 0.00 |
| Beef Salami | ||||||
| Small | 0.31 | 2.53 | 4.06 | 197.82 | 180.96 | 0.00 |
| Medium | 0.31 | 2.53 | 4.06 | 197.82 | 180.96 | 0.00 |
| Large | 0.41 | 3.36 | 5.42 | 263.76 | 241.28 | 0.00 |
| Beef Steak Pieces | ||||||
| Small | - | - | - | - | - | - |
| Medium | - | - | - | - | - | - |
| Large | - | - | - | - | - | - |
| Macon | ||||||
| Small | 0.00 | 4.18 | 0.22 | 84.08 | 226.60 | 0.00 |
| Medium | 0.00 | 6.65 | 0.35 | 133.77 | 360.50 | 0.00 |
| Large | 0.00 | 12.92 | 0.68 | 259.90 | 700.40 | 0.00 |
| Chicken | ||||||
| Small | 0.21 | 4.65 | 0.64 | 106.90 | 48.68 | 0.00 |
| Medium | 0.35 | 7.75 | 1.06 | 178.16 | 81.13 | 0.00 |
| Large | 0.60 | 13.18 | 1.80 | 302.87 | 137.92 | 0.00 |
| Green Pepper | ||||||
| Small | 0.64 | 0.12 | 0.02 | 11.70 | 0.42 | 0.23 |
| Medium | 0.92 | 0.17 | 0.04 | 16.72 | 0.6 | 0.34 |
| Large | 1.75 | 0.34 | 0.08 | 31.77 | 1.14 | 0.65 |
| Onion | ||||||
| Small | 1.48 | 0.17 | 0.01 | 26.75 | 0.64 | 0.25 |
| Medium | 2.13 | 0.24 | 0.02 | 38.45 | 0.92 | 0.36 |
| Large | 3.25 | 0.38 | 0.04 | 58.52 | 1.4 | 0.56 |
| Tomato | ||||||
| Small | 0.94 | 0.18 | 0 | 19.29 | 9.40 | 0.22 |
| Medium | 1.41 | 0.28 | 0 | 28.94 | 14.11 | 0.33 |
| Large | 2.7 | 0.54 | 0 | 55.13 | 26.88 | 0.64 |
| Sweet Bell Pepper | ||||||
| Small | 0.44 | 0.06 | 0 | 8.58 | 0 | 0.13 |
| Medium | 0.68 | 0.09 | 0 | 13.2 | 0 | 0.2 |
| Large | 1.2 | 0.17 | 0 | 23.1 | 0 | 0.35 |
| Spare Ribs | ||||||
| Small | 0 | 4.11 | 4.34 | 235.19 | 21.78 | 0 |
| Medium | 0 | 6.65 | 7.02 | 379.93 | 35.19 | 0 |
| Large | 0 | 11.4 | 12.04 | 651.32 | 60.34 | 0 |
| Ground Beef | ||||||
| Small | 0 | 4.45 | 1.55 | 137.53 | 145.43 | 0 |
| Medium | 0 | 7.09 | 2.47 | 218.80 | 231.37 | 0 |
| Large | 0 | 12.16 | 4.25 | 375.09 | 396.64 | 0 |
| Chicken | ||||||
| Small | 0.21 | 4.65 | 0.64 | 106.90 | 48.68 | 0.00 |
| Medium | 0.35 | 7.75 | 1.06 | 178.16 | 81.13 | 0.00 |
| Large | 0.60 | 13.18 | 1.80 | 302.87 | 137.92 | 0.00 |
| Olives | ||||||
| Small | 0.83 | 0.00 | 2.21 | 87.08 | 95.83 | 0.00 |
| Medium | 1.11 | 0.00 | 2.95 | 116.11 | 127.78 | 0.00 |
| Large | 1.83 | 0.00 | 4.86 | 191.58 | 210.83 | 0.00 |
| Mozzarella | ||||||
| Small | 0.51 | 5.11 | 5.15 | 291.18 | 69.00 | 0.00 |
| Medium | 1.00 | 9.77 | 9.85 | 557.04 | 132.00 | 0.00 |
| Large | 1.72 | 17.32 | 17.47 | 987,48 | 234.00 | 0.00 |
| Avocado | ||||||
| Small | 6.75 | 1.50 | 11.25 | 567.75 | 0.00 | 4.95 |
| Medium | 6.75 | 1.5 | 11.25 | 567.75 | 0.00 | 4.95 |
| Large | 9.00 | 2.00 | 15.00 | 757.00 | 0.00 | 6.60 |
| Green Chilli | ||||||
| Small | 1.11 | 0.15 | 0.07 | 20.61 | 0.51 | 0.48 |
| Medium | 1.62 | 0.22 | 0.10 | 30.31 | 0.75 | 0.70 |
| Large | 2.41 | 0.33 | 0.15 | 44.85 | 1.11 | 1.04 |
PIZZA BASES
Original Base
| Carbohydrates (g) |
|---|
| Protein (g) |
| Fat (g) |
| Energy (kJ) |
| Total Sodium (mg) |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 68.92 |
|---|---|
| Protein (g) | 21.71 |
| Fat (g) | 12.38 |
| Energy (kJ) | 1980.35 |
| Total Sodium (mg) | 172.23 |
| Dietary Fibre (g) | 1.88 |
Medium
| Carbohydrates (g) | 104.77 |
|---|---|
| Protein (g) | 37.07 |
| Fat (g) | 22.87 |
| Energy (kJ) | 3234.54 |
| Total Sodium (mg) | 310.48 |
| Dietary Fibre (g) | 2.79 |
Large
| Carbohydrates (g) | 172.15 |
|---|---|
| Protein (g) | 63.75 |
| Fat (g) | 40.18 |
| Energy (kJ) | 5463.07 |
| Total Sodium (mg) | 532.23 |
| Dietary Fibre (g) | 5.63 |
Slim Fit Base
| Carbohydrates (g) | 94.36 |
|---|---|
| Protein (g) | 26.55 |
| Fat (g) | 12.83 |
| Energy (kJ) | 2506.14 |
| Total Sodium (mg) | 138.48 |
| Dietary Fibre (g) | 2.16 |
Thin & Crispy Base - Large
| Carbohydrates (g) | 109.33 |
|---|---|
| Protein (g) | 52.63 |
| Fat (g) | 38.71 |
| Energy (kJ) | 4155.22 |
| Total Sodium (mg) | 515.6 |
| Dietary Fibre (g) | 4.23 |
Triple-Decker® - Large
| Carbohydrates (g) | 298.76 |
|---|---|
| Protein (g) | 95.3 |
| Fat (g) | 78.67 |
| Energy (kJ) | 9663.4 |
| Total Sodium (mg) | 1312.64 |
| Dietary Fibre (g) | 8.48 |
Pizza-Filla® - Large
| Carbohydrates (g) | 198.6 |
|---|---|
| Protein (g) | 62.76 |
| Fat (g) | 71.83 |
| Energy (kJ) | 7183.93 |
| Total Sodium (mg) | 1470.48 |
| Dietary Fibre (g) | 8.03 |
Crammed-Crust® - Large
| Carbohydrates (g) | 184.12 |
|---|---|
| Protein (g) | 110.55 |
| Fat (g) | 80.3 |
| Energy (kJ) | 7970.37 |
| Total Sodium (mg) | 3193.74 |
| Dietary Fibre (g) | 5.63 |
Double-Stack® - Large
| Carbohydrates (g) | 208.39 |
|---|---|
| Protein (g) | 82.6 |
| Fat (g) | 102.07 |
| Energy (kJ) | 8918.26 |
| Total Sodium (mg) | 1907.96 |
| Dietary Fibre (g) | 8.68 |
Please Note: Pizza bases calculated including all ingredients in the base recipe (Mozzarella cheese, tomato paste etc)
| Carbohydrates (g) |
|---|
| Protein (g) |
| Fat (g) |
| Energy (kJ) |
| Total Sodium (mg) |
| Dietary Fibre (g) |
SIDES
Cocktail Cheese Griller (15g)
| Carbohydrates (g) | 0,00 |
|---|---|
| Protein (g) | 4.6 |
| Fat (g) | 1.4 |
| Energy (kJ) | 138.6 |
| Total Sodium (mg) | 45.3 |
| Dietary Fibre (g) | 0,00 |
BBQ Chicken Wings (1 Wing)
| Carbohydrates (g) | 1.40 |
|---|---|
| Protein (g) | 6.8 |
| Fat (g) | 4.3 |
| Energy (kJ) | 306.6 |
| Total Sodium (mg) | 150.9 |
| Dietary Fibre (g) | 0,0 |
Mexican Chicken Wings
| Carbohydrates (g) | 1.86 |
|---|---|
| Protein (g) | 6.81 |
| Fat (g) | 4.89 |
| Energy (kJ) | 335.96 |
| Total Sodium (mg) | 80.2 |
| Dietary Fibre (g) | 0,0 |
Tikka Chicken Wings
| Carbohydrates (g) | 1.2 |
|---|---|
| Protein (g) | 6.86 |
| Fat (g) | 4.88 |
| Energy (kJ) | 334.76 |
| Total Sodium (mg) | 230.2 |
| Dietary Fibre (g) | 0.28 |
Sweet & Sour Chicken Wings
| Carbohydrates (g) | 1.9 |
|---|---|
| Protein (g) | 6.73 |
| Fat (g) | 4.84 |
| Energy (kJ) | 337.46 |
| Total Sodium (mg) | 80.2 |
| Dietary Fibre (g) | 0,00 |
Fired-Up! Chicken Wings
| Carbohydrates (g) | 0.97 |
|---|---|
| Protein (g) | 6.79 |
| Fat (g) | 5.73 |
| Energy (kJ) | 355.8 |
| Total Sodium (mg) | 153.42 |
| Dietary Fibre (g) | 0.25 |
Chutney Pizza Pop-Itz®
| Carbohydrates (g) | 62.49 |
|---|---|
| Protein (g) | 28.33 |
| Fat (g) | 32.57 |
| Energy (kJ) | 2768.71 |
| Total Sodium (mg) | 613.89 |
| Dietary Fibre (g) | 1.24 |
Macon & Spring Onion Pizza Pop-Itz®
| Carbohydrates (g) | 55.03 |
|---|---|
| Protein (g) | 29.94 |
| Fat (g) | 32.4 |
| Energy (kJ) | 2684.41 |
| Total Sodium (mg) | 645.53 |
| Dietary Fibre (g) | 1.21 |
Sweet Chilli Pop-Itz®
| Carbohydrates (g) | 68.99 |
|---|---|
| Protein (g) | 124.76 |
| Fat (g) | 134.15 |
| Energy (kJ) | 8408.22 |
| Total Sodium (mg) | 2109.23 |
| Dietary Fibre (g) | 1.21 |
Donut Dippers
| Carbohydrates (g) | 159.00 |
|---|---|
| Protein (g) | 5.2 |
| Fat (g) | 26.9 |
| Energy (kJ) | 3813.6 |
| Total Sodium (mg) | 217.6 |
| Dietary Fibre (g) | 0.20 |
Death by Chocolate
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Cheese & Garlic Bread Ripper
| Carbohydrates (g) | 33.10 |
|---|---|
| Protein (g) | 11.11 |
| Fat (g) | 14.15 |
| Energy (kJ) | 1289.27 |
| Total Sodium (mg) | 411.9 |
| Dietary Fibre (g) | 1.00 |
HOT SUBS
Vegetarian
| Carbohydrates (g) |
|---|
| Protein (g) |
| Fat (g) |
| Energy (kJ) |
| Total Sodium (mg) |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 64.07 |
|---|---|
| Protein (g) | 18.82 |
| Fat (g) | 33.6 |
| Energy (kJ) | 2622.63 |
| Total Sodium (mg) | 391.4 |
| Dietary Fibre (g) | 2.22 |
Regular
| Carbohydrates (g) | 123.56 |
|---|---|
| Protein (g) | 37.36 |
| Fat (g) | 62.4 |
| Energy (kJ) | 4996.38 |
| Total Sodium (mg) | 687.94 |
| Dietary Fibre (g) | 3.92 |
Sweet & Sour Chicken
| Carbohydrates (g) |
|---|
| Protein (g) |
| Fat (g) |
| Energy (kJ) |
| Total Sodium (mg) |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 66.23 |
|---|---|
| Protein (g) | 23.37 |
| Fat (g) | 32.08 |
| Energy (kJ) | 2695.3 |
| Total Sodium (mg) | 633.25 |
| Dietary Fibre (g) | 1.98 |
Regular
| Carbohydrates (g) | 125.51 |
|---|---|
| Protein (g) | 44.88 |
| Fat (g) | 60.57 |
| Energy (kJ) | 5109.13 |
| Total Sodium (mg) | 924.11 |
| Dietary Fibre (g) | 3.56 |
Chicken & Mushroom
| Carbohydrates (g) |
|---|
| Protein (g) |
| Fat (g) |
| Energy (kJ) |
| Total Sodium (mg) |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 63.8 |
|---|---|
| Protein (g) | 23.91 |
| Fat (g) | 38.27 |
| Energy (kJ) | 2902.88 |
| Total Sodium (mg) | 679.5 |
| Dietary Fibre (g) | 2.17 |
Regular
| Carbohydrates (g) | 124.18 |
|---|---|
| Protein (g) | 45.8 |
| Fat (g) | 70.93 |
| Energy (kJ) | 5503.83 |
| Total Sodium (mg) | 1199.56 |
| Dietary Fibre (g) | 3.93 |
Tikka Chicken
| Carbohydrates (g) |
|---|
| Protein (g) |
| Fat (g) |
| Energy (kJ) |
| Total Sodium (mg) |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 65.23 |
|---|---|
| Protein (g) | 24.28 |
| Fat (g) | 32.32 |
| Energy (kJ) | 2748.33 |
| Total Sodium (mg) | 1159.51 |
| Dietary Fibre (g) | 3.2 |
Regular
| Carbohydrates (g) | 114.93 |
|---|---|
| Protein (g) | 45.78 |
| Fat (g) | 60.79 |
| Energy (kJ) | 5127.78 |
| Total Sodium (mg) | 1451.7 |
| Dietary Fibre (g) | 4.65 |
Club
| Carbohydrates (g) |
|---|
| Protein (g) |
| Fat (g) |
| Energy (kJ) |
| Total Sodium (mg) |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 61.39 |
|---|---|
| Protein (g) | 31.82 |
| Fat (g) | 38.95 |
| Energy (kJ) | 3023.37 |
| Total Sodium (mg) | 1122.86 |
| Dietary Fibre (g) | 1.66 |
Regular
| Carbohydrates (g) | 120.55 |
|---|---|
| Protein (g) | 58.39 |
| Fat (g) | 71.84 |
| Energy (kJ) | 5698.73 |
| Total Sodium (mg) | 1905.59 |
| Dietary Fibre (g) | 3.16 |
Something Meaty
| Carbohydrates (g) |
|---|
| Protein (g) |
| Fat (g) |
| Energy (kJ) |
| Total Sodium (mg) |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 61.21 |
|---|---|
| Protein (g) | 32.51 |
| Fat (g) | 35.41 |
| Energy (kJ) | 3703.48 |
| Total Sodium (mg) | 1149.69 |
| Dietary Fibre (g) | 1.39 |
Regular
| Carbohydrates (g) | 118.1 |
|---|---|
| Protein (g) | 58.36 |
| Fat (g) | 64.63 |
| Energy (kJ) | 6190.17 |
| Total Sodium (mg) | 1796.85 |
| Dietary Fibre (g) | 2.69 |
Cheese & Garlic
| Carbohydrates (g) |
|---|
| Protein (g) |
| Fat (g) |
| Energy (kJ) |
| Total Sodium (mg) |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 57.35 |
|---|---|
| Protein (g) | 18.27 |
| Fat (g) | 41 |
| Energy (kJ) | 2790.47 |
| Total Sodium (mg) | 358.9 |
| Dietary Fibre (g) | 1.27 |
Regular
| Carbohydrates (g) | 114.34 |
|---|---|
| Protein (g) | 36.56 |
| Fat (g) | 78.61 |
| Energy (kJ) | 5452.6 |
| Total Sodium (mg) | 692.6 |
| Dietary Fibre (g) | 2.54 |
PIZZA OPTIONS
Margherita
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 70.13 |
|---|---|
| Protein (g) | 22.03 |
| Fat (g) | 12.66 |
| Energy (kJ) | 2006.43 |
| Total Sodium (mg) | 182.2 |
| Dietary Fibre (g) | 2.14 |
Medium
| Carbohydrates (g) | 106.70 |
|---|---|
| Protein (g) | 37.61 |
| Fat (g) | 23.43 |
| Energy (kJ) | 3277.04 |
| Total Sodium (mg) | 325.71 |
| Dietary Fibre (g) | 3.17 |
Large
| Carbohydrates (g) | 175.36 |
|---|---|
| Protein (g) | 64.55 |
| Fat (g) | 40.73 |
| Energy (kJ) | 5531.76 |
| Total Sodium (mg) | 560.23 |
| Dietary Fibre (g) | 6.34 |
Margherita Thin Base - Large
| Carbohydrates (g) | 112.54 |
|---|---|
| Protein (g) | 53.43 |
| Fat (g) | 39.26 |
| Energy (kJ) | 4223.91 |
| Total Sodium (mg) | 543.6 |
| Dietary Fibre (g) | 4.94 |
Classic Margherita
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Large
| Carbohydrates (g) | 172.15 |
|---|---|
| Protein (g) | 63.75 |
| Fat (g) | 40.18 |
| Energy (kJ) | 5463.07 |
| Total Sodium (mg) | 532.23 |
| Dietary Fibre (g) | 5.63 |
Medium
| Carbohydrates (g) | 104.77 |
|---|---|
| Protein (g) | 37.07 |
| Fat (g) | 22.88 |
| Energy (kJ) | 3234.54 |
| Total Sodium (mg) | 310.48 |
| Dietary Fibre (g) | 2.79 |
Small
| Carbohydrates (g) | 68.93 |
|---|---|
| Protein (g) | 21.71 |
| Fat (g) | 12.38 |
| Energy (kJ) | 1980.35 |
| Total Sodium (mg) | 172.23 |
| Dietary Fibre (g) | 1.88 |
Classic Margherita Thin Base - Large
| Carbohydrates (g) | 112.54 |
|---|---|
| Protein (g) | 53.43 |
| Fat (g) | 39.26 |
| Energy (kJ) | 4223.91 |
| Total Sodium (mg) | 543.6 |
| Dietary Fibre (g) | 4.94 |
Regina
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 69.85 |
|---|---|
| Protein (g) | 28.85 |
| Fat (g) | 12.80 |
| Energy (kJ) | 2140.13 |
| Total Sodium (mg) | 513.53 |
| Dietary Fibre (g) | 2.16 |
Medium
| Carbohydrates (g) | 106.09 |
|---|---|
| Protein (g) | 48.29 |
| Fat (g) | 23.52 |
| Energy (kJ) | 3483.28 |
| Total Sodium (mg) | 853.23 |
| Dietary Fibre (g) | 3.19 |
Large
| Carbohydrates (g) | 174.13 |
|---|---|
| Protein (g) | 84.99 |
| Fat (g) | 41.38 |
| Energy (kJ) | 5925.03 |
| Total Sodium (mg) | 1572.50 |
| Dietary Fibre (g) | 6.23 |
Regina Thin Base - Large
| Carbohydrates (g) | 111.31 |
|---|---|
| Protein (g) | 73.87 |
| Fat (g) | 39.91 |
| Energy (kJ) | 4617.18 |
| Total Sodium (mg) | 1569.2 |
| Dietary Fibre (g) | 4.83 |
Hawaiian
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 73.25 |
|---|---|
| Protein (g) | 28.14 |
| Fat (g) | 12.75 |
| Energy (kJ) | 2175.78 |
| Total Sodium (mg) | 512.46 |
| Dietary Fibre (g) | 2.35 |
Medium
| Carbohydrates (g) | 111.06 |
|---|---|
| Protein (g) | 47.29 |
| Fat (g) | 23.45 |
| Energy (kJ) | 3536.00 |
| Total Sodium (mg) | 851.71 |
| Dietary Fibre (g) | 3.47 |
Large
| Carbohydrates (g) | 183.29 |
|---|---|
| Protein (g) | 83.56 |
| Fat (g) | 41.29 |
| Energy (kJ) | 6031.41 |
| Total Sodium (mg) | 1570.35 |
| Dietary Fibre (g) | 6.83 |
Hawaiian Thin Base - Large
| Carbohydrates (g) | 120.47 |
|---|---|
| Protein (g) | 72.44 |
| Fat (g) | 39.82 |
| Energy (kJ) | 4723.56 |
| Total Sodium (mg) | 1567.05 |
| Dietary Fibre (g) | 5.43 |
Original Veggie
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Real Deal
| Carbohydrates (g) | 77.16 |
|---|---|
| Protein (g) | 22.72 |
| Fat (g) | 14.69 |
| Energy (kJ) | 2203.67 |
| Total Sodium (mg) | 280.51 |
| Dietary Fibre (g) | 2.97 |
Standard
| Carbohydrates (g) | 116.74 |
|---|---|
| Protein (g) | 38.55 |
| Fat (g) | 25.97 |
| Energy (kJ) | 3551.01 |
| Total Sodium (mg) | 457.51 |
| Dietary Fibre (g) | 4.37 |
Large
| Carbohydrates (g) | 192.42 |
|---|---|
| Protein (g) | 66.12 |
| Fat (g) | 45.27 |
| Energy (kJ) | 5990.98 |
| Total Sodium (mg) | 776.44 |
| Dietary Fibre (g) | 8.33 |
Original Veggie Thin Base - Large
| Carbohydrates (g) | 129.59 |
|---|---|
| Protein (g) | 55.00 |
| Fat (g) | 43.80 |
| Energy (kJ) | 4683.13 |
| Total Sodium (mg) | 759.81 |
| Dietary Fibre (g) | 6.93 |
3 Cheese
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 69.97 |
|---|---|
| Protein (g) | 27.29 |
| Fat (g) | 22.51 |
| Energy (kJ) | 2478.84 |
| Total Sodium (mg) | 632.22 |
| Dietary Fibre (g) | 2.01 |
Medium
| Carbohydrates (g) | 106.18 |
|---|---|
| Protein (g) | 33.88 |
| Fat (g) | 21.65 |
| Energy (kJ) | 3207.68 |
| Total Sodium (mg) | 853.2 |
| Dietary Fibre (g) | 2.99 |
Large
| Carbohydrates (g) | 175.70 |
|---|---|
| Protein (g) | 73.30 |
| Fat (g) | 60.12 |
| Energy (kJ) | 6461.73 |
| Total Sodium (mg) | 1733.45 |
| Dietary Fibre (g) | 5.98 |
3 Cheese Thin Base - Large
| Carbohydrates (g) | 112.88 |
|---|---|
| Protein (g) | 62.18 |
| Fat (g) | 58.65 |
| Energy (kJ) | 5153.88 |
| Total Sodium (mg) | 1730.15 |
| Dietary Fibre (g) | 4.58 |
Sweet & Sour Chicken
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 78.86 |
|---|---|
| Protein (g) | 26.83 |
| Fat (g) | 13.13 |
| Energy (kJ) | 2259.50 |
| Total Sodium (mg) | 398.40 |
| Dietary Fibre (g) | 2.59 |
Medium
| Carbohydrates (g) | 118.04 |
|---|---|
| Protein (g) | 45.46 |
| Fat (g) | 24.09 |
| Energy (kJ) | 3639.72 |
| Total Sodium (mg) | 569.43 |
| Dietary Fibre (g) | 3.81 |
Large
| Carbohydrates (g) | 197.99 |
|---|---|
| Protein (g) | 78.16 |
| Fat (g) | 42.28 |
| Energy (kJ) | 6213.46 |
| Total Sodium (mg) | 848.89 |
| Dietary Fibre (g) | 7.48 |
Sweet & Sour Chicken Thin Base - Large
| Carbohydrates (g) | 135.16 |
|---|---|
| Protein (g) | 67.03 |
| Fat (g) | 40.80 |
| Energy (kJ) | 4905.61 |
| Total Sodium (mg) | 832.26 |
| Dietary Fibre (g) | 6.08 |
Four Seasons
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 72.97 |
|---|---|
| Protein (g) | 27.49 |
| Fat (g) | 22.81 |
| Energy (kJ) | 5684.23 |
| Total Sodium (mg) | 631.74 |
| Dietary Fibre (g) | 2.52 |
Medium
| Carbohydrates (g) | 110.22 |
|---|---|
| Protein (g) | 43.17 |
| Fat (g) | 34.08 |
| Energy (kJ) | 6991.38 |
| Total Sodium (mg) | 802.7 |
| Dietary Fibre (g) | 3.70 |
Large
| Carbohydrates (g) | 180.80 |
|---|---|
| Protein (g) | 72.14 |
| Fat (g) | 56.09 |
| Energy (kJ) | 10529.69 |
| Total Sodium (mg) | 1216.34 |
| Dietary Fibre (g) | 7.14 |
Four Seasons Thin Base - Large
| Carbohydrates (g) | 117.98 |
|---|---|
| Protein (g) | 61.02 |
| Fat (g) | 54.62 |
| Energy (kJ) | 9221.84 |
| Total Sodium (mg) | 1213.04 |
| Dietary Fibre (g) | 5.74 |
BBQ Chicken
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 76.48 |
|---|---|
| Protein (g) | 27.62 |
| Fat (g) | 13.18 |
| Energy (kJ) | 2242.96 |
| Total Sodium (mg) | 401.07 |
| Dietary Fibre (g) | 2.54 |
Medium
| Carbohydrates (g) | 114.64 |
|---|---|
| Protein (g) | 46.62 |
| Fat (g) | 24.15 |
| Energy (kJ) | 3616.85 |
| Total Sodium (mg) | 609.37 |
| Dietary Fibre (g) | 3.70 |
Large
| Carbohydrates (g) | 190.69 |
|---|---|
| Protein (g) | 79.72 |
| Fat (g) | 42.34 |
| Energy (kJ) | 6141.95 |
| Total Sodium (mg) | 1136.85 |
| Dietary Fibre (g) | 7.11 |
BBQ Chicken Thin Base - Large
| Carbohydrates (g) | 127.87 |
|---|---|
| Protein (g) | 68.60 |
| Fat (g) | 40.87 |
| Energy (kJ) | 4834.10 |
| Total Sodium (mg) | 1120.22 |
| Dietary Fibre (g) | 5.71 |
Mexican Fiesta
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 76.82 |
|---|---|
| Protein (g) | 27.02 |
| Fat (g) | 14.19 |
| Energy (kJ) | 2246.69 |
| Total Sodium (mg) | 659.23 |
| Dietary Fibre (g) | 2.85 |
Medium
| Carbohydrates (g) | 115.04 |
|---|---|
| Protein (g) | 45.30 |
| Fat (g) | 25.67 |
| Energy (kJ) | 3617.71 |
| Total Sodium (mg) | 1104.12 |
| Dietary Fibre (g) | 4.20 |
Large
| Carbohydrates (g) | 191.65 |
|---|---|
| Protein (g) | 78.00 |
| Fat (g) | 45.07 |
| Energy (kJ) | 6162.15 |
| Total Sodium (mg) | 1519.19 |
| Dietary Fibre (g) | 7.88 |
Mexican Fiesta Thin Base - Large
| Carbohydrates (g) | 128.83 |
|---|---|
| Protein (g) | 66.88 |
| Fat (g) | 43.60 |
| Energy (kJ) | 4854.30 |
| Total Sodium (mg) | 1515.89 |
| Dietary Fibre (g) | 6.48 |
Club
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 74.02 |
|---|---|
| Protein (g) | 35.28 |
| Fat (g) | 20.00 |
| Energy (kJ) | 2587.57 |
| Total Sodium (mg) | 1011.26 |
| Dietary Fibre (g) | 2.27 |
Medium
| Carbohydrates (g) | 113.34 |
|---|---|
| Protein (g) | 59.10 |
| Fat (g) | 35.64 |
| Energy (kJ) | 4236.10 |
| Total Sodium (mg) | 1674.72 |
| Dietary Fibre (g) | 3.45 |
Large
| Carbohydrates (g) | 183.76 |
|---|---|
| Protein (g) | 104.00 |
| Fat (g) | 58.14 |
| Energy (kJ) | 7038.79 |
| Total Sodium (mg) | 2823.74 |
| Dietary Fibre (g) | 6.50 |
Club Thin Base - Large
| Carbohydrates (g) | 120.94 |
|---|---|
| Protein (g) | 92.88 |
| Fat (g) | 56.67 |
| Energy (kJ) | 5730.94 |
| Total Sodium (mg) | 2820.44 |
| Dietary Fibre (g) | 5.10 |
Chicken and Mushroom
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 77.12 |
|---|---|
| Protein (g) | 28.02 |
| Fat (g) | 19.39 |
| Energy (kJ) | 2492.33 |
| Total Sodium (mg) | 568.95 |
| Dietary Fibre (g) | 2.99 |
Medium
| Carbohydrates (g) | 117.70 |
|---|---|
| Protein (g) | 47.31 |
| Fat (g) | 34.53 |
| Energy (kJ) | 4070.48 |
| Total Sodium (mg) | 969.64 |
| Dietary Fibre (g) | 4.48 |
Large
| Carbohydrates (g) | 191.18 |
|---|---|
| Protein (g) | 80.68 |
| Fat (g) | 56.45 |
| Energy (kJ) | 6691.21 |
| Total Sodium (mg) | 1466.43 |
| Dietary Fibre (g) | 8.23 |
Chicken and Mushroom Thin Base - Large
| Carbohydrates (g) | 128.36 |
|---|---|
| Protein (g) | 69.56 |
| Fat (g) | 54.98 |
| Energy (kJ) | 5383.36 |
| Total Sodium (mg) | 1449.8 |
| Dietary Fibre (g) | 6.83 |
Tikka Chicken
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 76.14 |
|---|---|
| Protein (g) | 28.17 |
| Fat (g) | 13.33 |
| Energy (kJ) | 2271.83 |
| Total Sodium (mg) | 719.32 |
| Dietary Fibre (g) | 3.47 |
Medium
| Carbohydrates (g) | 116.23 |
|---|---|
| Protein (g) | 47.60 |
| Fat (g) | 24.42 |
| Energy (kJ) | 3706.45 |
| Total Sodium (mg) | 1222.27 |
| Dietary Fibre (g) | 5.30 |
Large
| Carbohydrates (g) | 188.54 |
|---|---|
| Protein (g) | 80.93 |
| Fat (g) | 42.66 |
| Energy (kJ) | 6181.30 |
| Total Sodium (mg) | 1802.3 |
| Dietary Fibre (g) | 9.24 |
Tikka Chicken Thin Base - Large
| Carbohydrates (g) | 125.72 |
|---|---|
| Protein (g) | 69.81 |
| Fat (g) | 41.19 |
| Energy (kJ) | 4873.45 |
| Total Sodium (mg) | 1785.67 |
| Dietary Fibre (g) | 7.84 |
Something Meaty
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 73.99 |
|---|---|
| Protein (g) | 37.23 |
| Fat (g) | 18.50 |
| Energy (kJ) | 2575.12 |
| Total Sodium (mg) | 1128.57 |
| Dietary Fibre (g) | 2.00 |
Medium
| Carbohydrates (g) | 110.79 |
|---|---|
| Protein (g) | 60.20 |
| Fat (g) | 30.18 |
| Energy (kJ) | 4028.20 |
| Total Sodium (mg) | 1655.91 |
| Dietary Fibre (g) | 2.94 |
Large
| Carbohydrates (g) | 184.91 |
|---|---|
| Protein (g) | 105.58 |
| Fat (g) | 51.34 |
| Energy (kJ) | 6858.96 |
| Total Sodium (mg) | 3017.17 |
| Dietary Fibre (g) | 5.95 |
Something Meaty Thin Base - Large
| Carbohydrates (g) | 122.09 |
|---|---|
| Protein (g) | 94.47 |
| Fat (g) | 49.87 |
| Energy (kJ) | 5551.11 |
| Total Sodium (mg) | 3013.87 |
| Dietary Fibre (g) | 4.55 |
Sweet Chilli Chicken
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 75.69 |
|---|---|
| Protein (g) | 30.44 |
| Fat (g) | 19.02 |
| Energy (kJ) | 2498.96 |
| Total Sodium (mg) | 603.45 |
| Dietary Fibre (g) | 2.01 |
Medium
| Carbohydrates (g) | 113.55 |
|---|---|
| Protein (g) | 50.73 |
| Fat (g) | 32.52 |
| Energy (kJ) | 3986.53 |
| Total Sodium (mg) | 911.45 |
| Dietary Fibre (g) | 2.99 |
Large
| Carbohydrates (g) | 189.98 |
|---|---|
| Protein (g) | 87.45 |
| Fat (g) | 57.42 |
| Energy (kJ) | 6832.25 |
| Total Sodium (mg) | 1658.74 |
| Dietary Fibre (g) | 5.98 |
Sweet Chilli Chicken Thin Base - Large
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Chicken, Feta & Avo
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 76.50 |
|---|---|
| Protein (g) | 31.86 |
| Fat (g) | 30.27 |
| Energy (kJ) | 2964.31 |
| Total Sodium (mg) | 466.70 |
| Dietary Fibre (g) | 6.83 |
Medium
| Carbohydrates (g) | 112.75 |
|---|---|
| Protein (g) | 52.04 |
| Fat (g) | 43.76 |
| Energy (kJ) | 4422.33 |
| Total Sodium (mg) | 758.46 |
| Dietary Fibre (g) | 7.74 |
Large
| Carbohydrates (g) | 184.58 |
|---|---|
| Protein (g) | 89.22 |
| Fat (g) | 72.41 |
| Energy (kJ) | 7318.33 |
| Total Sodium (mg) | 1330.49 |
| Dietary Fibre (g) | 12.23 |
Chicken, Feta & Avo Thin Base - Large
| Carbohydrates (g) | 121,16 |
|---|---|
| Protein (g) | 78,1 |
| Fat (g) | 70,94 |
| Energy (kJ) | 6010,48 |
| Total Sodium (mg) | 1313.86 |
| Dietary Fibre (g) | 10,83 |
Macon, Feta & Avo
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 76.29 |
|---|---|
| Protein (g) | 31.39 |
| Fat (g) | 29.86 |
| Energy (kJ) | 2941.50 |
| Total Sodium (mg) | 854.79 |
| Dietary Fibre (g) | 6.83 |
Medium
| Carbohydrates (g) | 112.40 |
|---|---|
| Protein (g) | 50.94 |
| Fat (g) | 43.05 |
| Energy (kJ) | 4377.94 |
| Total Sodium (mg) | 1303.39 |
| Dietary Fibre (g) | 7.74 |
Large
| Carbohydrates (g) | 183.98 |
|---|---|
| Protein (g) | 89.00 |
| Fat (g) | 71.29 |
| Energy (kJ) | 7275.35 |
| Total Sodium (mg) | 1879.64 |
| Dietary Fibre (g) | 12.23 |
Macon, Feta & Avo Thin Base - Large
| Carbohydrates (g) | 121,16 |
|---|---|
| Protein (g) | 77,84 |
| Fat (g) | 69,82 |
| Energy (kJ) | 5967,51 |
| Total Sodium (mg) | 1876.34 |
| Dietary Fibre (g) | 10,83 |
Fired-Up! Chicken
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 76.62 |
|---|---|
| Protein (g) | 27.3 |
| Fat (g) | 19.32 |
| Energy (kJ) | 2451.47 |
| Total Sodium (mg) | 570.18 |
| Dietary Fibre (g) | 3.07 |
Medium
| Carbohydrates (g) | 116.92 |
|---|---|
| Protein (g) | 46.26 |
| Fat (g) | 34.42 |
| Energy (kJ) | 4009.45 |
| Total Sodium (mg) | 970.22 |
| Dietary Fibre (g) | 4.62 |
Large
| Carbohydrates (g) | 189.92 |
|---|---|
| Protein (g) | 79.07 |
| Fat (g) | 56.28 |
| Energy (kJ) | 6597.99 |
| Total Sodium (mg) | 1465.89 |
| Dietary Fibre (g) | 8.46 |
Fired-Up! Chicken Thin Base - Large
| Carbohydrates (g) | 127.1 |
|---|---|
| Protein (g) | 67.95 |
| Fat (g) | 54.81 |
| Energy (kJ) | 5290.14 |
| Total Sodium (mg) | 1449.25 |
| Dietary Fibre (g) | 7.06 |
Red Hot Veggie
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | - |
|---|---|
| Protein (g) | - |
| Fat (g) | - |
| Energy (kJ) | - |
| Total Sodium (mg) | - |
| Dietary Fibre (g) | - |
Medium
| Carbohydrates (g) | - |
|---|---|
| Protein (g) | - |
| Fat (g) | - |
| Energy (kJ) | - |
| Total Sodium (mg) | - |
| Dietary Fibre (g) | - |
Large
| Carbohydrates (g) | 190.48 |
|---|---|
| Protein (g) | 65.05 |
| Fat (g) | 56.45 |
| Energy (kJ) | 6357.77 |
| Total Sodium (mg) | 1089.58 |
| Dietary Fibre (g) | 8.31 |
Red Hot Veg Thin Base - Large
| Carbohydrates (g) | - |
|---|---|
| Protein (g) | - |
| Fat (g) | - |
| Energy (kJ) | - |
| Total Sodium (mg) | - |
| Dietary Fibre (g) | - |
Red Hot Chicken
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | - |
|---|---|
| Protein (g) | - |
| Fat (g) | - |
| Energy (kJ) | - |
| Total Sodium (mg) | - |
| Dietary Fibre (g) | - |
Medium
| Carbohydrates (g) | - |
|---|---|
| Protein (g) | - |
| Fat (g) | - |
| Energy (kJ) | - |
| Total Sodium (mg) | - |
| Dietary Fibre (g) | - |
Large
| Carbohydrates (g) | 194.14 |
|---|---|
| Protein (g) | 78.86 |
| Fat (g) | 58.35 |
| Energy (kJ) | 6723.89 |
| Total Sodium (mg) | 1257.13 |
| Dietary Fibre (g) | 8.95 |
Red Hot Chicken Thin Base - Large
| Carbohydrates (g) | - |
|---|---|
| Protein (g) | - |
| Fat (g) | - |
| Energy (kJ) | - |
| Total Sodium (mg) | - |
| Dietary Fibre (g) | - |
AWESOME FOURSOME PIZZA
Chicken & Mushroom
| Carbohydrates (g) | 76.27 |
|---|---|
| Protein (g) | 27.45 |
| Fat (g) | 18.75 |
| Energy (kJ) | 2444.6 |
| Total Sodium (mg) | 753.05 |
| Dietary Fibre (g) | 2.83 |
Sweet & Sour
| Carbohydrates (g) | 77.05 |
|---|---|
| Protein (g) | 26.44 |
| Fat (g) | 12.67 |
| Energy (kJ) | 2207.55 |
| Total Sodium (mg) | 572.05 |
| Dietary Fibre (g) | 2.34 |
Seasonal Veggie
| Carbohydrates (g) | 70.44 |
|---|---|
| Protein (g) | 21.89 |
| Fat (g) | 12.01 |
| Energy (kJ) | 1992.14 |
| Total Sodium (mg) | 366.51 |
| Dietary Fibre (g) | 2.39 |
Mexican Fiesta
| Carbohydrates (g) | 76.73 |
|---|---|
| Protein (g) | 26.43 |
| Fat (g) | 13.77 |
| Energy (kJ) | 2239.3 |
| Total Sodium (mg) | 511.45 |
| Dietary Fibre (g) | 2.15 |
Four Seasons
| Carbohydrates (g) | 72.62 |
|---|---|
| Protein (g) | 24.52 |
| Fat (g) | 18.3 |
| Energy (kJ) | 2295.22 |
| Total Sodium (mg) | 643.95 |
| Dietary Fibre (g) | 2.52 |
Crispy Macon & Pine
| Carbohydrates (g) | 72.42 |
|---|---|
| Protein (g) | 29.76 |
| Fat (g) | 12.4 |
| Energy (kJ) | 2179.89 |
| Total Sodium (mg) | 818.86 |
| Dietary Fibre (g) | 2.26 |
Awesome Foursome
| Carbohydrates (g) |
|---|
| Protein (g) |
| Fat (g) |
| Energy (kJ) |
| Total Sodium (mg) |
| Dietary Fibre (g) |
Crammed-Crust® Chicken - Large
| Carbohydrates (g) | 202.29 |
|---|---|
| Protein (g) | 125.56 |
| Fat (g) | 93.54 |
| Energy (kJ) | 8998.72 |
| Total Sodium (mg) | 3548.99 |
| Dietary Fibre (g) | 7.69 |
Crammed-Crust® Meaty - Large
| Carbohydrates (g) | 197.39 |
|---|---|
| Protein (g) | 127.56 |
| Fat (g) | 86.78 |
| Energy (kJ) | 10855.42 |
| Total Sodium (mg) | 4596.09 |
| Dietary Fibre (g) | 6.02 |
Triple-Decker® Chicken - Large
| Carbohydrates (g) | 370.41 |
|---|---|
| Protein (g) | 118.28 |
| Fat (g) | 82.14 |
| Energy (kJ) | 11378.84 |
| Total Sodium (mg) | 2962.42 |
| Dietary Fibre (g) | 10.7 |
Triple-Decker® Meat - Large
| Carbohydrates (g) | 327.23 |
|---|---|
| Protein (g) | 133.41 |
| Fat (g) | 105.99 |
| Energy (kJ) | 11855.77 |
| Total Sodium (mg) | 3391.64 |
| Dietary Fibre (g) | 9.75 |
Chicken Filla® - Large
| Carbohydrates (g) | 216.65 |
|---|---|
| Protein (g) | 96.47 |
| Fat (g) | 105.57 |
| Energy (kJ) | 9344.42 |
| Total Sodium (mg) | 2611.8 |
| Dietary Fibre (g) | 9.99 |
Meaty Filla® - Large
| Carbohydrates (g) | 210.82 |
|---|---|
| Protein (g) | 119.05 |
| Fat (g) | 109.16 |
| Energy (kJ) | 9805.79 |
| Total Sodium (mg) | 4266.92 |
| Dietary Fibre (g) | 8.83 |
Chicken Double-Stack® - Large
| Carbohydrates (g) | 225.3 |
|---|---|
| Protein (g) | 99.22 |
| Fat (g) | 104.46 |
| Energy (kJ) | 9632.46 |
| Total Sodium (mg) | 3203.41 |
| Dietary Fibre (g) | 12.28 |
Meaty Double-Stack® - Large
| Carbohydrates (g) | 226.7 |
|---|---|
| Protein (g) | 109.06 |
| Fat (g) | 107.17 |
| Energy (kJ) | 9904.15 |
| Total Sodium (mg) | 3492.83 |
| Dietary Fibre (g) | 10.2 |
Meaty Cram-Decker™ Large
| Carbohydrates (g) | 535.23 |
|---|---|
| Protein (g) | 224.85 |
| Fat (g) | 187.29 |
| Energy (kJ) | 19879.83 |
| Total Sodium (mg) | 6134.3 |
| Dietary Fibre (g) | 16.07 |
Chicken Cram-Decker™ Large
| Carbohydrates (g) | 534.98 |
|---|---|
| Protein (g) | 215.09 |
| Fat (g) | 181.1 |
| Energy (kJ) | 19481.68 |
| Total Sodium (mg) | 5827.43 |
| Dietary Fibre (g) | 16.85 |
NEW REAL DEAL ON THE DOUBLE® & ON THE TRIPLE® PIZZA OPTIONS
Creamy Chicken
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 73.94 |
|---|---|
| Protein (g) | 26.88 |
| Fat (g) | 19.29 |
| Energy (kJ) | 2416.69 |
| Total Sodium (mg) | 558.88 |
| Dietary Fibre (g) | 2.23 |
Large
| Carbohydrates (g) | 183.61 |
|---|---|
| Protein (g) | 77.99 |
| Fat (g) | 56.24 |
| Energy (kJ) | 6513.56 |
| Total Sodium (mg) | 14377.9 |
| Dietary Fibre (g) | 6.43 |
Seasonal Veg
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 70.28 |
|---|---|
| Protein (g) | 22.27 |
| Fat (g) | 12.42 |
| Energy (kJ) | 2014.34 |
| Total Sodium (mg) | 172.93 |
| Dietary Fibre (g) | 2.28 |
Large
| Carbohydrates (g) | 175.54 |
|---|---|
| Protein (g) | 65.02 |
| Fat (g) | 40.27 |
| Energy (kJ) | 5545.33 |
| Total Sodium (mg) | 533.73 |
| Dietary Fibre (g) | 6.63 |
Sweet & Sour Rib
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 73.68 |
|---|---|
| Protein (g) | 26 |
| Fat (g) | 16.78 |
| Energy (kJ) | 2306.8 |
| Total Sodium (mg) | 370.77 |
| Dietary Fibre (g) | 1.88 |
Large
| Carbohydrates (g) | 184.5 |
|---|---|
| Protein (g) | 75.61 |
| Fat (g) | 52.35 |
| Energy (kJ) | 6351.64 |
| Total Sodium (mg) | 592. 57 |
| Dietary Fibre (g) | 5.63 |
Spicy Chicken
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 73.79 |
|---|---|
| Protein (g) | 26.75 |
| Fat (g) | 13.2 |
| Energy (kJ) | 2174.75 |
| Total Sodium (mg) | 220.91 |
| Dietary Fibre (g) | 1.88 |
Large
| Carbohydrates (g) | 184.84 |
|---|---|
| Protein (g) | 77.93 |
| Fat (g) | 42.46 |
| Energy (kJ) | 5993.44 |
| Total Sodium (mg) | 670.15 |
| Dietary Fibre (g) | 5.63 |
BBQ Macon
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 70.41 |
|---|---|
| Protein (g) | 24.99 |
| Fat (g) | 22.27 |
| Energy (kJ) | 2423.39 |
| Total Sodium (mg) | 583.48 |
| Dietary Fibre (g) | 2.12 |
Large
| Carbohydrates (g) | 175.18 |
|---|---|
| Protein (g) | 68.12 |
| Fat (g) | 55.24 |
| Energy (kJ) | 6136.75 |
| Total Sodium (mg) | 1163.06 |
| Dietary Fibre (g) | 5.98 |
Salami & Olive
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 176.56 |
|---|---|
| Protein (g) | 70.81 |
| Fat (g) | 55.95 |
| Energy (kJ) | 6213.94 |
| Total Sodium (mg) | 1226.76 |
| Dietary Fibre (g) | 6.28 |
Large
| Carbohydrates (g) | 176.56 |
|---|---|
| Protein (g) | 70.81 |
| Fat (g) | 55.95 |
| Energy (kJ) | 6213.94 |
| Total Sodium (mg) | 1226.76 |
| Dietary Fibre (g) | 6.28 |
SAUCES
Sweet n Sour Sauce
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 4.75 |
|---|---|
| Protein (g) | 0.18 |
| Fat (g) | 0.05 |
| Energy (kJ) | 91.25 |
| Total Sodium (mg) | Not specified |
| Dietary Fibre (g) | Not specified |
Medium
| Carbohydrates (g) | 5.7 |
|---|---|
| Protein (g) | 0.21 |
| Fat (g) | 0.06 |
| Energy (kJ) | 109.5 |
| Total Sodium (mg) | Not specified |
| Dietary Fibre (g) | Not specified |
Large
| Carbohydrates (g) | 12.35 |
|---|---|
| Protein (g) | 0.46 |
| Fat (g) | 0.13 |
| Energy (kJ) | 237.25 |
| Total Sodium (mg) | Not specified |
| Dietary Fibre (g) | Not specified |
BBQ Sauce
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 4.75 |
|---|---|
| Protein (g) | 0.18 |
| Fat (g) | 0.05 |
| Energy (kJ) | 91.25 |
| Total Sodium (mg) | 176.75 |
| Dietary Fibre (g) | 0.12 |
Medium
| Carbohydrates (g) | 5.7 |
|---|---|
| Protein (g) | 0.21 |
| Fat (g) | 0.06 |
| Energy (kJ) | 109.5 |
| Total Sodium (mg) | 212.10 |
| Dietary Fibre (g) | 0.14 |
Large
| Carbohydrates (g) | 12.35 |
|---|---|
| Protein (g) | 0.46 |
| Fat (g) | 0.13 |
| Energy (kJ) | 237.25 |
| Total Sodium (mg) | 459.55 |
| Dietary Fibre (g) | 0.32 |
Mexican Sauce
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 4.65 |
|---|---|
| Protein (g) | 0.38 |
| Fat (g) | 0.18 |
| Energy (kJ) | 87.5 |
| Total Sodium (mg) | Not specified |
| Dietary Fibre (g) | Not specified |
Medium
| Carbohydrates (g) | 5.58 |
|---|---|
| Protein (g) | 0.46 |
| Fat (g) | 0.22 |
| Energy (kJ) | 105 |
| Total Sodium (mg) | Not specified |
| Dietary Fibre (g) | Not specified |
Large
| Carbohydrates (g) | 12.09 |
|---|---|
| Protein (g) | 1 |
| Fat (g) | 0.48 |
| Energy (kJ) | 227.5 |
| Total Sodium (mg) | Not specified |
| Dietary Fibre (g) | Not specified |
Tikka Sauce
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 3.96 |
|---|---|
| Protein (g) | 0.66 |
| Fat (g) | 0.2 |
| Energy (kJ) | 111.54 |
| Total Sodium (mg) | 495.00 |
| Dietary Fibre (g) | 0.92 |
Medium
| Carbohydrates (g) | 6.6 |
|---|---|
| Protein (g) | 1.1 |
| Fat (g) | 0.33 |
| Energy (kJ) | 185.9 |
| Total Sodium (mg) | 825.00 |
| Dietary Fibre (g) | 1.54 |
Large
| Carbohydrates (g) | 9 |
|---|---|
| Protein (g) | 1.5 |
| Fat (g) | 0.45 |
| Energy (kJ) | 253.5 |
| Total Sodium (mg) | 1125.00 |
| Dietary Fibre (g) | 2.10 |
Debonairs Sauce
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 4.62 |
|---|---|
| Protein (g) | 0.43 |
| Fat (g) | 6.27 |
| Energy (kJ) | 325.38 |
| Total Sodium (mg) | 336.60 |
| Dietary Fibre (g) | 0.35 |
Medium
| Carbohydrates (g) | 7.7 |
|---|---|
| Protein (g) | 0.71 |
| Fat (g) | 10.45 |
| Energy (kJ) | 542.3 |
| Total Sodium (mg) | 561.00 |
| Dietary Fibre (g) | 0.58 |
Large
| Carbohydrates (g) | 10.5 |
|---|---|
| Protein (g) | 0.97 |
| Fat (g) | 14.25 |
| Energy (kJ) | 739.5 |
| Total Sodium (mg) | 765.00 |
| Dietary Fibre (g) | 0.80 |
Sweet Chilli Sauce
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 11.75 |
|---|---|
| Protein (g) | 0 |
| Fat (g) | 0 |
| Energy (kJ) | 199.75 |
| Total Sodium (mg) | 271.25 |
| Dietary Fibre (g) | 0 |
Medium
| Carbohydrates (g) | 14.1 |
|---|---|
| Protein (g) | 0 |
| Fat (g) | 0 |
| Energy (kJ) | 239.7 |
| Total Sodium (mg) | 325.5 |
| Dietary Fibre (g) | 0 |
Large
| Carbohydrates (g) | 30.55 |
|---|---|
| Protein (g) | 0 |
| Fat (g) | 0 |
| Energy (kJ) | 519.35 |
| Total Sodium (mg) | 705.25 |
| Dietary Fibre (g) | 0 |
Sriracha Hot Chilli Mayo
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 12.97 |
|---|---|
| Protein (g) | 0.41 |
| Fat (g) | 16.24 |
| Energy (kJ) | 833.62 |
| Total Sodium (mg) | 555.1 |
| Dietary Fibre (g) | 0.63 |
Medium
| Carbohydrates (g) | 7.98 |
|---|---|
| Protein (g) | 0.25 |
| Fat (g) | 9.99 |
| Energy (kJ) | 513 |
| Total Sodium (mg) | 341.6 |
| Dietary Fibre (g) | 0.39 |
Large
| Carbohydrates (g) | 2.99 |
|---|---|
| Protein (g) | 0.09 |
| Fat (g) | 3.74 |
| Energy (kJ) | 192.37 |
| Total Sodium (mg) | 128.1 |
| Dietary Fibre (g) | 0.14 |
EXTRAS
Garlic
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 1.32 |
|---|---|
| Protein (g) | 0.25 |
| Fat (g) | 0.02 |
| Energy (kJ) | 25.03 |
| Total Sodium (mg) | 1.33 |
| Dietary Fibre (g) | 0.00 |
Medium
| Carbohydrates (g) | 1.98 |
|---|---|
| Protein (g) | 0.38 |
| Fat (g) | 0.03 |
| Energy (kJ) | 37.55 |
| Total Sodium (mg) | 2.00 |
| Dietary Fibre (g) | 0.00 |
Large
| Carbohydrates (g) | 3.97 |
|---|---|
| Protein (g) | 0.77 |
| Fat (g) | 0.06 |
| Energy (kJ) | 75.10 |
| Total Sodium (mg) | 4.00 |
| Dietary Fibre (g) | 0.00 |
Mushroom
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 0.46 |
|---|---|
| Protein (g) | 0.43 |
| Fat (g) | 0.04 |
| Energy (kJ) | 16.82 |
| Total Sodium (mg) | 0.70 |
| Dietary Fibre (g) | 0.14 |
Medium
| Carbohydrates (g) | 0.66 |
|---|---|
| Protein (g) | 0.62 |
| Fat (g) | 0.06 |
| Energy (kJ) | 24.04 |
| Total Sodium (mg) | 1.00 |
| Dietary Fibre (g) | 0.20 |
Large
| Carbohydrates (g) | 0.99 |
|---|---|
| Protein (g) | 0.93 |
| Fat (g) | 0.09 |
| Energy (kJ) | 36.06 |
| Total Sodium (mg) | 1.50 |
| Dietary Fibre (g) | 0.30 |
Pineapple
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 4.32 |
|---|---|
| Protein (g) | 0.17 |
| Fat (g) | 0.033 |
| Energy (kJ) | 69.30 |
| Total Sodium (mg) | 0.33 |
| Dietary Fibre (g) | 0.46 |
Medium
| Carbohydrates (g) | 6.29 |
|---|---|
| Protein (g) | 0.24 |
| Fat (g) | 0.048 |
| Energy (kJ) | 100.80 |
| Total Sodium (mg) | 0.48 |
| Dietary Fibre (g) | 0.68 |
Large
| Carbohydrates (g) | 11.13 |
|---|---|
| Protein (g) | 0.42 |
| Fat (g) | 0.090 |
| Energy (kJ) | 178.50 |
| Total Sodium (mg) | 0.85 |
| Dietary Fibre (g) | 1.20 |
Feta
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 0.61 |
|---|---|
| Protein (g) | 4.00 |
| Fat (g) | 6.00 |
| Energy (kJ) | 309.32 |
| Total Sodium (mg) | 256.79 |
| Dietary Fibre (g) | 0.00 |
Medium
| Carbohydrates (g) | 0.87 |
|---|---|
| Protein (g) | 5.72 |
| Fat (g) | 8.57 |
| Energy (kJ) | 441.88 |
| Total Sodium (mg) | 366.86 |
| Dietary Fibre (g) | 0.00 |
Large
| Carbohydrates (g) | 2.83 |
|---|---|
| Protein (g) | 10.29 |
| Fat (g) | 15.43 |
| Energy (kJ) | 795.39 |
| Total Sodium (mg) | 660.34 |
| Dietary Fibre (g) | 0.00 |
Beef Salami
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 0.31 |
|---|---|
| Protein (g) | 2.53 |
| Fat (g) | 4.06 |
| Energy (kJ) | 197.82 |
| Total Sodium (mg) | 180.96 |
| Dietary Fibre (g) | 0.00 |
Medium
| Carbohydrates (g) | 0.31 |
|---|---|
| Protein (g) | 2.53 |
| Fat (g) | 4.06 |
| Energy (kJ) | 197.82 |
| Total Sodium (mg) | 180.96 |
| Dietary Fibre (g) | 0.00 |
Large
| Carbohydrates (g) | 0.41 |
|---|---|
| Protein (g) | 3.36 |
| Fat (g) | 5.42 |
| Energy (kJ) | 263.76 |
| Total Sodium (mg) | 241.28 |
| Dietary Fibre (g) | 0.00 |
Beef Steak Pieces
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | - |
|---|---|
| Protein (g) | - |
| Fat (g) | - |
| Energy (kJ) | - |
| Total Sodium (mg) | - |
| Dietary Fibre (g) | - |
Medium
| Carbohydrates (g) | - |
|---|---|
| Protein (g) | - |
| Fat (g) | - |
| Energy (kJ) | - |
| Total Sodium (mg) | - |
| Dietary Fibre (g) | - |
Large
| Carbohydrates (g) | - |
|---|---|
| Protein (g) | - |
| Fat (g) | - |
| Energy (kJ) | - |
| Total Sodium (mg) | - |
| Dietary Fibre (g) | - |
Macon
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 0.00 |
|---|---|
| Protein (g) | 4.18 |
| Fat (g) | 0.22 |
| Energy (kJ) | 84.08 |
| Total Sodium (mg) | 226.60 |
| Dietary Fibre (g) | 0.00 |
Medium
| Carbohydrates (g) | 0.00 |
|---|---|
| Protein (g) | 6.65 |
| Fat (g) | 0.35 |
| Energy (kJ) | 133.77 |
| Total Sodium (mg) | 360.50 |
| Dietary Fibre (g) | 0.00 |
Large
| Carbohydrates (g) | 0.00 |
|---|---|
| Protein (g) | 12.92 |
| Fat (g) | 0.68 |
| Energy (kJ) | 259.90 |
| Total Sodium (mg) | 700.40 |
| Dietary Fibre (g) | 0.00 |
Chicken
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 0.21 |
|---|---|
| Protein (g) | 4.65 |
| Fat (g) | 0.64 |
| Energy (kJ) | 106.90 |
| Total Sodium (mg) | 48.68 |
| Dietary Fibre (g) | 0.00 |
Medium
| Carbohydrates (g) | 0.35 |
|---|---|
| Protein (g) | 7.75 |
| Fat (g) | 1.06 |
| Energy (kJ) | 178.16 |
| Total Sodium (mg) | 81.13 |
| Dietary Fibre (g) | 0.00 |
Large
| Carbohydrates (g) | 0.60 |
|---|---|
| Protein (g) | 13.18 |
| Fat (g) | 1.80 |
| Energy (kJ) | 302.87 |
| Total Sodium (mg) | 137.92 |
| Dietary Fibre (g) | 0.00 |
Green Pepper
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 0.64 |
|---|---|
| Protein (g) | 0.12 |
| Fat (g) | 0.02 |
| Energy (kJ) | 11.70 |
| Total Sodium (mg) | 0.42 |
| Dietary Fibre (g) | 0.23 |
Medium
| Carbohydrates (g) | 0.92 |
|---|---|
| Protein (g) | 0.17 |
| Fat (g) | 0.04 |
| Energy (kJ) | 16.72 |
| Total Sodium (mg) | 0.6 |
| Dietary Fibre (g) | 0.34 |
Large
| Carbohydrates (g) | 1.75 |
|---|---|
| Protein (g) | 0.34 |
| Fat (g) | 0.08 |
| Energy (kJ) | 31.77 |
| Total Sodium (mg) | 1.14 |
| Dietary Fibre (g) | 0.65 |
Onion
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 1.48 |
|---|---|
| Protein (g) | 0.17 |
| Fat (g) | 0.01 |
| Energy (kJ) | 26.75 |
| Total Sodium (mg) | 0.64 |
| Dietary Fibre (g) | 0.25 |
Medium
| Carbohydrates (g) | 2.13 |
|---|---|
| Protein (g) | 0.24 |
| Fat (g) | 0.02 |
| Energy (kJ) | 38.45 |
| Total Sodium (mg) | 0.92 |
| Dietary Fibre (g) | 0.36 |
Large
| Carbohydrates (g) | 3.25 |
|---|---|
| Protein (g) | 0.38 |
| Fat (g) | 0.04 |
| Energy (kJ) | 58.52 |
| Total Sodium (mg) | 1.4 |
| Dietary Fibre (g) | 0.56 |
Tomato
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 0.94 |
|---|---|
| Protein (g) | 0.18 |
| Fat (g) | 0 |
| Energy (kJ) | 19.29 |
| Total Sodium (mg) | 9.40 |
| Dietary Fibre (g) | 0.22 |
Medium
| Carbohydrates (g) | 1.41 |
|---|---|
| Protein (g) | 0.28 |
| Fat (g) | 0 |
| Energy (kJ) | 28.94 |
| Total Sodium (mg) | 14.11 |
| Dietary Fibre (g) | 0.33 |
Large
| Carbohydrates (g) | 2.7 |
|---|---|
| Protein (g) | 0.54 |
| Fat (g) | 0 |
| Energy (kJ) | 55.13 |
| Total Sodium (mg) | 26.88 |
| Dietary Fibre (g) | 0.64 |
Sweet Bell Pepper
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 0.44 |
|---|---|
| Protein (g) | 0.06 |
| Fat (g) | 0 |
| Energy (kJ) | 8.58 |
| Total Sodium (mg) | 0 |
| Dietary Fibre (g) | 0.13 |
Medium
| Carbohydrates (g) | 0.68 |
|---|---|
| Protein (g) | 0.09 |
| Fat (g) | 0 |
| Energy (kJ) | 13.2 |
| Total Sodium (mg) | 0 |
| Dietary Fibre (g) | 0.2 |
Large
| Carbohydrates (g) | 1.2 |
|---|---|
| Protein (g) | 0.17 |
| Fat (g) | 0 |
| Energy (kJ) | 23.1 |
| Total Sodium (mg) | 0 |
| Dietary Fibre (g) | 0.35 |
Spare Ribs
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 0 |
|---|---|
| Protein (g) | 4.11 |
| Fat (g) | 4.34 |
| Energy (kJ) | 235.19 |
| Total Sodium (mg) | 21.78 |
| Dietary Fibre (g) | 0 |
Medium
| Carbohydrates (g) | 0 |
|---|---|
| Protein (g) | 6.65 |
| Fat (g) | 7.02 |
| Energy (kJ) | 379.93 |
| Total Sodium (mg) | 35.19 |
| Dietary Fibre (g) | 0 |
Large
| Carbohydrates (g) | 0 |
|---|---|
| Protein (g) | 11.4 |
| Fat (g) | 12.04 |
| Energy (kJ) | 651.32 |
| Total Sodium (mg) | 60.34 |
| Dietary Fibre (g) | 0 |
Ground Beef
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 0 |
|---|---|
| Protein (g) | 4.45 |
| Fat (g) | 1.55 |
| Energy (kJ) | 137.53 |
| Total Sodium (mg) | 145.43 |
| Dietary Fibre (g) | 0 |
Medium
| Carbohydrates (g) | 0 |
|---|---|
| Protein (g) | 7.09 |
| Fat (g) | 2.47 |
| Energy (kJ) | 218.80 |
| Total Sodium (mg) | 231.37 |
| Dietary Fibre (g) | 0 |
Large
| Carbohydrates (g) | 0 |
|---|---|
| Protein (g) | 12.16 |
| Fat (g) | 4.25 |
| Energy (kJ) | 375.09 |
| Total Sodium (mg) | 396.64 |
| Dietary Fibre (g) | 0 |
Chicken
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 0.21 |
|---|---|
| Protein (g) | 4.65 |
| Fat (g) | 0.64 |
| Energy (kJ) | 106.90 |
| Total Sodium (mg) | 48.68 |
| Dietary Fibre (g) | 0.00 |
Medium
| Carbohydrates (g) | 0.35 |
|---|---|
| Protein (g) | 7.75 |
| Fat (g) | 1.06 |
| Energy (kJ) | 178.16 |
| Total Sodium (mg) | 81.13 |
| Dietary Fibre (g) | 0.00 |
Large
| Carbohydrates (g) | 0.60 |
|---|---|
| Protein (g) | 13.18 |
| Fat (g) | 1.80 |
| Energy (kJ) | 302.87 |
| Total Sodium (mg) | 137.92 |
| Dietary Fibre (g) | 0.00 |
Olives
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 0.83 |
|---|---|
| Protein (g) | 0.00 |
| Fat (g) | 2.21 |
| Energy (kJ) | 87.08 |
| Total Sodium (mg) | 95.83 |
| Dietary Fibre (g) | 0.00 |
Medium
| Carbohydrates (g) | 1.11 |
|---|---|
| Protein (g) | 0.00 |
| Fat (g) | 2.95 |
| Energy (kJ) | 116.11 |
| Total Sodium (mg) | 127.78 |
| Dietary Fibre (g) | 0.00 |
Large
| Carbohydrates (g) | 1.83 |
|---|---|
| Protein (g) | 0.00 |
| Fat (g) | 4.86 |
| Energy (kJ) | 191.58 |
| Total Sodium (mg) | 210.83 |
| Dietary Fibre (g) | 0.00 |
Mozzarella
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 0.51 |
|---|---|
| Protein (g) | 5.11 |
| Fat (g) | 5.15 |
| Energy (kJ) | 291.18 |
| Total Sodium (mg) | 69.00 |
| Dietary Fibre (g) | 0.00 |
Medium
| Carbohydrates (g) | 1.00 |
|---|---|
| Protein (g) | 9.77 |
| Fat (g) | 9.85 |
| Energy (kJ) | 557.04 |
| Total Sodium (mg) | 132.00 |
| Dietary Fibre (g) | 0.00 |
Large
| Carbohydrates (g) | 1.72 |
|---|---|
| Protein (g) | 17.32 |
| Fat (g) | 17.47 |
| Energy (kJ) | 987,48 |
| Total Sodium (mg) | 234.00 |
| Dietary Fibre (g) | 0.00 |
Avocado
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 6.75 |
|---|---|
| Protein (g) | 1.50 |
| Fat (g) | 11.25 |
| Energy (kJ) | 567.75 |
| Total Sodium (mg) | 0.00 |
| Dietary Fibre (g) | 4.95 |
Medium
| Carbohydrates (g) | 6.75 |
|---|---|
| Protein (g) | 1.5 |
| Fat (g) | 11.25 |
| Energy (kJ) | 567.75 |
| Total Sodium (mg) | 0.00 |
| Dietary Fibre (g) | 4.95 |
Large
| Carbohydrates (g) | 9.00 |
|---|---|
| Protein (g) | 2.00 |
| Fat (g) | 15.00 |
| Energy (kJ) | 757.00 |
| Total Sodium (mg) | 0.00 |
| Dietary Fibre (g) | 6.60 |
Green Chilli
| Carbohydrates (g) | |
|---|---|
| Protein (g) | |
| Fat (g) | |
| Energy (kJ) | |
| Total Sodium (mg) | |
| Dietary Fibre (g) |
Small
| Carbohydrates (g) | 1.11 |
|---|---|
| Protein (g) | 0.15 |
| Fat (g) | 0.07 |
| Energy (kJ) | 20.61 |
| Total Sodium (mg) | 0.51 |
| Dietary Fibre (g) | 0.48 |
Medium
| Carbohydrates (g) | 1.62 |
|---|---|
| Protein (g) | 0.22 |
| Fat (g) | 0.10 |
| Energy (kJ) | 30.31 |
| Total Sodium (mg) | 0.75 |
| Dietary Fibre (g) | 0.70 |
Large
| Carbohydrates (g) | 2.41 |
|---|---|
| Protein (g) | 0.33 |
| Fat (g) | 0.15 |
| Energy (kJ) | 44.85 |
| Total Sodium (mg) | 1.11 |
| Dietary Fibre (g) | 1.04 |